Exercise is one way to help your body physically fit. Some tips are given below for healthy weight loss:

Hair is one of our crowning glory. And we wanted it to become more healthy and shiny. But these can be damaged by too much using of blow-dryer heat, ironing and pollution. In order for this to to bring back to its life is to completely grow it out. A healthy way to treat your hair is way more important. So here are some products that will help your hair back to its crowning glory.

FOR DRY HAIR:

Dry hair is caused by one of several reasons: too much heat exposure (from sun or the blow-dryer) and over-coloring or chemical processing (rebonding, perming). The most common sign of dry hair is when it lacks luster and breaks easily.

When choosing products, note those that say "intensive" or "deep conditioning or moisture.

Try the Body Shop Palmshine Conditioning Shampoo.

FOR FRIZZY HAIR:

Often characterized as rebellious and wiry, frizzy hair can be one of the hardest to deal with. What you want is the opposite: behaved and manageable hair.

Most people deal with it by straightening it. A gentler solution-serums and treatments that tame curls to flattering effect.

Try Pantene smooth & silky.

FOR OILY HAIR:

Oily hair is often limp, usually caused by an overproduction of oil glands in the scalp.

Use a clarifying shampoo to get rid of oil and product buildup, and steer cleer of products that will weigh hair down (styling products like mousse, gel and wax).

Try Korres Shampoo for oily hair.

FOR DULL HAIR:

You don't have to have dry, colored or chemically damaged hair for locks to lack shine.

Make sure you thoroughly rinse out shampoo and conditioner, drink eight to 10 glasses of water a day, and dont forget to take your vitamins.

Try St. ives Hair repair Shine Boost.

FOR DANDRUFF

There are several reasons dandruff occurs, from extreme dehydration occurs, from extreme dehydration of the scalp to stress.

There are many treatments to stop dandruff, but many of them are too harsh for the scalp, which may lead to dryness. Opt for a product with conditioning properties.

FOR CHEMICALLY DAMAGED/COLOR-TREATED HAIR:

Expect to see dull (we mean zero-shine) and lifeless locks. Chemically damaged hair can happen due to chlorine, chemical mixtures used when rebonding or perming, or overuse of styling products. Color-treated hair, when done on a regular basis, can likewise result in dull locks.

If you cant stand the thought of not coloring your hair or using styling product, it's best to use everyday products that will lock in color and moisture.

Try Wella Lifetex Shampoo.

FOR SUN PROTECTION:

You stress about the importance of SPF for the skin, but protecting hair is just as crucial, especially if it's already damaged. There is nothing worse than hair that is fried and lighted by overexposure to the sun.

Apply a sun protection product on hair about 20 minutes before you hit the outdoors. It would also help to wear a hat or a scarf for added protection.

Try Phyto Plage High-Protection Sun Oil.

FOR LIMP:

Fine hair has a tendency to be limp, so you need a strong product to fake body bounce, as well as keep it intact.

Key terms on the label that will add va-voom to lifeless hair: "body", "volume", and "big".

Try St. Ives Extra Body Shampoo.



( Source: Mega Magazine)(Photo credits: google)