Body fat or also known as Adipose tissue is a loose connective tissue composed of adipocytes and exists in liver and muscles. Adipose tissue is derived from lipoblasts. Its main role is to store energy in form of fat, although it cushions and insulates the body. Being obesity depends on the amount of body fats in the body.
Exercise is one way to help your body physically fit. Some tips are given below for healthy weight loss:
(The graphics were made by healthcorner101.blogspot.com) (Source: Wikipedia, The lines on the graphics were from weight loss tips)





















